Season 2- Episode 2: Holiday Blues – When the Season Feels Heavier Than It Looks

In Season 2, Episode 2 of the ALURA Wellness Podcast, we’re going deep — into nervous system overwhelm, quiet grief, emotional echoes, and how to care for yourself when the holidays feel heavier than they look.

This is your reminder that you don’t have to go through this alone.
There is space for your tenderness.
There is space for your truth.
And there is always space for you… here.

Listen to Season 2, Episode 2 Now